Shadow Worker, Healer, and Trauma Recovery Coach
Mitra Lunara is a deeply empathetic Shadow Worker and healer with 8 years of experience guiding individuals through the challenging process of shadow work and trauma recovery. Her unique approach combines spiritual healing with practical methods to help clients confront and integrate their subconscious wounds. She specializes in helping clients heal emotional pain, reconnect with themselves, and navigate the darker aspects of their journey with compassion and guidance.
Her work is grounded in the belief that true healing occurs when we face and embrace the pain and negative emotions we've been avoiding. Whether you are dealing with past trauma, struggling with toxic positivity, or seeking a deeper connection to yourself and others, she offers a safe, supportive space to explore your shadows and heal.
Specializations and Approach
Mitra Lunara specializes in shadow work, trauma recovery, emotional healing, and spiritual growth. Shadow work is for those who are ready to go beyond spiritual bypassing and toxic positivity to fully confront and integrate their subconscious wounds. Through this transformative work, she helps clients understand and process their emotions, empowering them to heal and reconnect with their true selves.
Her approach is direct and compassionate, providing a safe emotional container for clients to explore the difficult and often painful aspects of their past. She guides clients in acknowledging their shadows—those neglected, suppressed parts of themselves—and integrating them for a healthier, more balanced life.
Background and Experience
Mitra Lunara’s spiritual journey began in 2011 when she experienced a deep sense of non-belonging in her family, culture, and social circles. This feeling of isolation led her to explore shadow work and emotional healing. Having recognized the impact of being a scapegoat child and understanding the pain of feeling disconnected, she developed a desire to help others heal these emotional wounds.
Trained as a trauma recovery coach, Mitra Lunara has honed her abilities to help others confront their subconscious and navigate their healing journey. Her work is rooted in deep empathy and a deep understanding of the human experience, making her a trusted guide for those seeking healing and transformation.
Why Choose Mitra Lunara
If you're ready to embrace the difficult emotions and shadows that have been holding you back, Mitra Lunara is here to provide the compassionate guidance you need. With her deep understanding of trauma and emotional healing, she offers a safe and supportive space to explore and heal the painful aspects of your past. Her expertise in shadow work and trauma recovery can help you break free from patterns of toxic positivity, resistance, and isolation, leading you toward a brighter, more connected future.
Mitra Lunara is here to guide you through the darkness and into the light, offering the healing and support you need to transform your life from the inside out.
